Seasonal Affective Disorder affects too many people every year, Counseling and Resource Center of Dearborn can help you through this Michigan winter.

Seasonal Affective Disorder: Top Tips to Beat the Winter Blues

January 14, 2021February 14, 2021 Depression

January, February, and March can be tough on those of us who suffer with mental health issues. Whether it be the extended months of short, cloudy days or the seclusion and feelings of loneliness, winter can be miserable. The official name for significant mood changes that change with the seasons is Seasonal Affective Disorder, or […]

Pandemic Coping Skills: Managing Your Mental Health Through a Crisis

December 23, 2020December 29, 2020 Uncategorized

This past year has been a tough one for a lot of people. All across the world, people are battling a devastating pandemic. This once-in-a-century event brings so many unique challenges to our mental health and it’s completely understandable why so many people have been struggling. Nobody was prepared for an event like this, that’s […]